Parental reflective functioning refers to the ability of parents to understand their own and their children's mental states and how these mental states influence behavior and relationships. Parental reflection function is an important psychological skill that can help parents establish secure attachment with their children, promote their children's social and emotional development, and prevent and...

Glassy personality is an emotionally fragile and vulnerable psychological state, often accompanied by mood swings and irritable tendencies. This personality type is often unable to control his or her emotional reactions when faced with trivial matters or the words and deeds of others, manifesting as impulsive and irrational behavior, but this does not mean that this is the original intention. In ...

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Stress perception refers to the body's ability to sense and feel stress. Stress refers to various forces or conditions that affect the psychological and physiological state of the human body. These forces or conditions can be stressful stimuli from the external environment, or they can be internal psychological, emotional, or physiological factors. People perceive and experience stress in differen...

Have you ever experienced wild mood swings, high energy, and unusual levels of activity? These may be signs of manic symptoms. Mania is a bipolar disorder that can cause problems in your life. Want to better understand the extent of your symptoms? Now, we offer you a quick and easy way to self-test your mania symptoms the Young Mania Rating Scale (YMRS). The Bipolar Disorder Rating Scale is a cli...

The Burns Depression Checklist (BDC) is a self-diagnostic tool designed by Dr. David D. Burns, a new generation of American psychotherapist and University of Pennsylvania, to help people quickly assess whether they have depressive symptoms. This self-diagnosis form is based on Dr. Burns' experience and expertise in the research and treatment of depression. It uses a series of questions and assess...

The Adaptive Narcissism Scale (ANS) is a psychometric tool used to measure adaptive narcissism. Adaptive narcissism refers to a tendency of self-evaluation, including pride in oneself, self-confidence in oneself, recognition of one's own merits and sense of accomplishment, while maintaining the ability to pay appropriate attention to and respect others. Although the word narcissism often has nega...

People's physical health has standards, and so does their mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain psychological balance and coordination.

Everyone has their own preferred flowers and colors, which also represent different psychological states.

When we talk about happiness, we tend to fall into a state of deep contemplation. It is a kind of inner satisfaction, a positive evaluation of life, and a goal that everyone pursues. Happiness is not a simple concept, but a complex psychological state that is affected by many factors. In this fast-paced world, we often ignore our inner needs. We pursue material success, social status, money, and ...