Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing. Basal Metabolic Rate (BMR) refers to the metabolic rate required to maintain life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying quietly, on an empty stomach, and in a relaxed state of mind. , detoxification, etc.) the minimum energy required. Here, the Mifflin-St formula, which has the smallest difference from the actual measurement, is used as the calculation method. This is currently the most suitable and accurate basal metabolic rate calculation method for Chinese people. gender: female Male weight: Kg (kg) Height: cm (centimeter) Age: one year old
Link to this article: https://psyctest.cn/article/01d817GR/
If the original article is reprinted, please indicate the author and the source in the form of this link.
