Psychological Resilience Scale is a commonly used psychological assessment tool used to measure an individual's ability to cope and recover when facing stress, adversity and challenges. It helps researchers and clinical professionals understand individuals' psychological adaptability and coping strategies in difficult situations. Mental toughness scales usually consist of a series of questions or...

It is inevitable to encounter various difficulties in life, such as unemployment, financial problems, interpersonal problems, health problems, family problems, disaster events, etc. These difficulties may cause great pain and pressure to people, and even lead to psychological problems such as low mood, insomnia, anxiety, and depression. However, we can also learn more and grow more from difficult...

Glassy personality is an emotionally fragile and vulnerable psychological state, often accompanied by mood swings and irritable tendencies. This personality type is often unable to control his or her emotional reactions when faced with trivial matters or the words and deeds of others, manifesting as impulsive and irrational behavior, but this does not mean that this is the original intention. In ...

Mental toughness refers to an individual's ability to maintain a positive attitude and endurance in the face of various pressures, setbacks, and difficulties in life. A mentally tough person can quickly adapt to environmental changes and cope with adverse situations. At the same time, he can also gain lessons and experience from setbacks and failures, and continue to grow and improve. Inner resil...

Mental age refers to the difference between a person's level of mental and emotional development and his or her chronological age. Mental age is often used to describe a person's mental and emotional maturity and is not entirely related to their biological or legal age. A person's mental age may be higher or lower than a person's chronological age, depending on the individual's experiences, enviro...

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Psychological maturity refers to a person's willingness and motivation to do something. Subordinates with high psychological maturity have strong self-confidence and are proactive in their work. They do not need too many external incentives and mainly rely on internal motivation. On the contrary, employees’ work tasks and role responsibilities should be stipulated. Psychological maturity is a man...

The mental health problems of college students refer to the mental health-related distress and obstacles that are common among college students. During their college years, they face challenges in many aspects such as academic pressure, changes in interpersonal relationships, future planning, self-identity, etc. These factors may have an impact on their mental health. Here are some common mental h...

Psychological defense refers to the degree of trust and caution towards others. Some psychological defenses are extremely high and it is difficult to trust others. Some are low. One or two words or a small thing can break through the psychological defenses and make others trust you. . The psychological defense line is a limit. The psychological defense line refers to the degree of trust and cauti...

Eysenck's Emotional Stability Scale (EES) is a psychological measurement tool developed by British psychologist Hans Eysenck and is designed to assess an individual's emotional stability level. Eysenck is a professor of psychology at the University of London in the United Kingdom. He is one of the most famous psychologists in contemporary times and has compiled a variety of psychological tests. T...