How to manage emotions and make yourself happier?
Emotion is a basic human ability that helps us perceive ourselves and the surrounding environment, and can also influence our thinking and behavior. However, if we cannot effectively manage our emotions, it may lead to psychological stress, physical discomfort, interpersonal conflicts and other problems. Therefore, learning to manage emotions is a...
INFP——Philosopher (Therapist) Personality
A quiet observer, idealistic and loyal to his values and important people. I hope that my lifestyle will be consistent with my inner values. Curious and quick to see opportunities. Often serves as a catalyst for the development of creative ideas. Be flexible, adaptable and able to endure unless your values are violated. An attempt to understand and develo...
What is MBTI?
MBTI is a personality test classification index. It is a personality assessment test proposed by Isabel Briggs Myers and her mother Katharine Cook Briggs in 1942 after long-term research based on Swiss psychologist Carl Jung's book 'Psychological Types'.
Through the question and answer tendencies of the test, 16 personality types are roughly combined, allowing the test taker to fur...
Procrastination is a common psychological phenomenon that affects people's work efficiency and quality of life. Many people have had this experience: when faced with an important or difficult task, they always want to postpone it until the last minute, or even not do it at all. Not only does this behavior lead to a decrease in the quality of the assignment, it also creates stress and guilt for you...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
If you want to improve your communication skills, then you must read this article. We will share with you 10 key skills and habits to improve your communication skills, making your expression more effective, more engaging, and more interactive.
Test how high your communication skills can be. Test address: Test how high your communication skills can be
1. Develop the habit of expressing your thou...
Have you ever met someone who always ignores right and wrong, doesn't care about other people's feelings and rights, often lies, cheats, manipulates or hurts others, but never feels guilty or regretful? Do they frequently break the law and engage in dangerous or violent behavior without responsibility or concern for the consequences? Are they self-righteous, arrogant, and always thinking they are ...
Have you ever wondered why you make certain decisions? How do you balance your desires and morals? What is your personality made of? If you're curious about these questions, then you might be interested in Freud's theory of personality structure. Freud was a famous psychologist. He believed that human personality consists of three parts, namely the 'id', 'superego' and 'ego'. Let’s take a look at ...
Domestic violence is an act of violence between family members that may involve physical, mental or sexual abuse. Domestic violence typically involves violent or controlling behavior by one or more family members against another person or persons, which may include a spouse, parents, children, relatives or others living in the same household or residence.
Domestic violence is a very serious socia...
Have you ever liked a person, thing, or place? How did you know you liked it? Where does your like come from? What kind of emotion is like?
Like is an emotion we experience every day. It can make us feel happy, excited, warm, and comfortable. However, liking does not happen casually. It has some psychological laws and reasons. If you want to know the secret of love, come and take a look with me!
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