Personality disorders are a type of mental illness that affects an individual's thinking, emotions, behavior and interpersonal relationships. Borderline personality disorder (BPD) is a complex mental health condition whose core features are significant instability in relationships, self-image, mood, and behavior. This disorder often involves multiple aspects of the patient's life, and the ...

There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you. 1. Reduce interpersonal relationships. When we're at...

Pseudo-diligence may seem like a sign of diligence on paper, but in fact it is an inefficient or even ineffective behavior. Professor Jordan Peterson, a well-known psychology expert, has summarized four manifestations of pseudo-diligence. Let us understand them one by one. 1. Pseudo-diligent people will spend a lot of time doing the easiest things and show off their hard work everywhere. This b...

人的性格是由多种因素综合作用的结果，对于每个人来说，性格的阴暗面和优点都存在。下面我们将以十六型人格为基础，探讨每一种人格类型最阴暗的一面，帮助读者更好地认识自己和他人。 MBTI的十六型人格理论将人的性格分为十六种类型，每种类型都有其独特的特点和表现形式。每个人都有可能拥有其中一种或几种类型的性格，但不同的人所表现出来的特征程度却有所不同。 ! MBTI十六型人格最阴暗的一面 ISTJ（安静、严肃、务实、勤勉） ! ISTJ 最阴暗的一面是坚持己见、难以妥协。他们有强烈的责任感和使命感，对自己的决策有很高的自信，但很难接受别人的意见和建议。如果别人不按照他们的意愿行事，他们会变得顽固和冷漠，甚至会拒绝与别人合作。这种行为可能会导致ISTJ失去一些宝贵的机会和资源。 ISFJ（安静、友好、有责任感、谨慎） ! ISFJ 最阴暗的一面是过度保护、控制欲强。他们非常关心家庭...

Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...

The word SM has different meanings in different contexts. In the field of computer technology, SM stands for multiprocessor symmetry. In chemistry, SM stands for methylene. However, in this article, we will discuss SM culture. SM culture is a very controversial topic because it involves behaviors that are generally considered immoral or inappropriate, such as abuse, control, and physical deprivat...

What is Autism Spectrum Disorder (ASD)? Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that includes different types and degrees of autism. The core symptoms of autism are social communication impairment, language communication impairment and repetitive stereotyped behaviors. Autism spectrum disorders range widely, and some people may have only mild symptoms, while others may hav...

Happy New Year! In this new year full of hope and challenges, we all need some encouragement and support. If a psychologist came to send you New Year greetings, what would they say? What language and methods will they use to express their care and wishes? From what angle and perspective will they view you and your life? Today, we will play a little game to see how psychologists send New Year gree...

你是否有过这样的经历：当你听到某个地区的人，你就会想到他们的某些特点，比如说话的口音、性格的特点、喜欢的食物等；当你看到某个职业的人，你就会想到他们的某些能力，比如外科医生一定很聪明、教师一定很有耐心、演员一定很有才华等；当你遇到某个性别的人，你就会想到他们的某些角色，比如男人一定要强壮、女人一定要温柔、同性恋一定要娘娘腔等。 这些想法就是我们常说的刻板印象，它是我们对某一类人或事物形成的一种概括而固定的看法，是我们在社会认知过程中产生的一种心理现象。刻板印象有什么作用呢？它是怎么形成的呢？它又会给我们带来什么影响呢？今天我们就来探讨一下这些问题。 刻板印象有什么作用？ ! 刻板印象虽然听起来不太好，但它其实也有一些积极的作用。首先，刻板印象可以帮助我们简化和加速对社会信息的处理。我们每天都要面对大量复杂而多变的社会信息，如果要对每一个人或事物都进行详细而准确的认知，那么我们的大脑...