How to set a scientific goal for yourself - SMART principle
Importance of goals
In the process of growing up in life, it is very important to set a goal for yourself. Goals can help us see clearly the vision we want to achieve, inspire our motivation and drive, guide us to take effective actions, and promote our self-improvement and realization.
In psychology, there is a model called Position-Link-Change-Outcome that helps us understand the role of goals...