In this era of rapid change, how to make your life more quality, meaningful and happy? This is a question that many people are thinking about. This article shares some methods that can help you improve your life management ability, attention investment ability, independent earning ability, and rational consumption ability. These methods have been verified by practice. If you can persist in doing t...
Many mental health and medical conditions have similar symptoms to depression—such as fatigue and sleep problems—so you may think you have depression when you actually don't.
Here are the facts about depression, disorders with similar symptoms, and how to tell them apart.
Depression: The Basics
Depression is a common mental health condition that affects the way you feel, think, and behave. You ...
ADHD Definition and Symptoms
ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life.
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The symptoms of ADHD can be ...
MBTI Personality Type: ESFP – Performer
ESFPs are lively entertainers who captivate and inspire those around them. They are spontaneous, energetic and fun-loving, and are also very interested in things around them, such as food, clothing, nature and animals, especially people.
!ESFP
ESFP Personality Type
ESFPs are typically warm, talkative, and enthusiastic about life. They like to be at the c...
Sleep is something we all do every day, but sometimes it's not so easy to do. Some people toss and turn in bed but cannot fall asleep; some people fall asleep but have been dreaming all night and wake up feeling exhausted. These are all symptoms of poor sleep quality, which will affect our physical and mental health and work efficiency.
So, how to improve our sleep quality? In addition to paying ...
Personality is an individual's internal behavioral tendency, which has the characteristics of uniqueness, integrity, structure, stability and other characteristics. It provides a unified internal explanation for each person's external behavior. Since Hippocrates' 'Four Liquids Theory' two thousand years ago, humans have never stopped researching 'personality psychology'. Up to now, there are many ...
Character traits:
ESFPs are typical extroverts and sentimentalists. They love social activities, pay attention to the quality of life, and are good at enjoying the present. Taurus, on the other hand, is a down-to-earth and stable person who pays attention to material life and financial security. Combined, ESFP Taurus is an optimistic and positive person who pays attention to the quality of life an...
Introduction: Some people always like to express themselves in front of others, no matter what method they use. They may suffer from a psychological problem called histrionic personality disorder. This problem will affect their normal life and social interaction. This article will introduce you to the definition, manifestations and treatment of histrionic personality disorder.
What is histrionic ...
ISTJ——civil servant personality
Serious, quiet, achieves success through concentration and dedication, and can be relied upon. Act in a matter-of-fact, orderly, practical, logical, authentic and trustworthy manner. Very attentive and willing to do everything (work, home and life). Be responsible. Make decisions according to set results and not be afraid of obstruction and idleness. A traditional ...
INTJ——Expert (strategist) personality
A stubborn person with strong drive and intention to achieve goals and creativity. Have a grand vision and be able to quickly find meaningful models among many external events. Have good ability to plan and complete the tasks assigned to them. Skeptical, critical, independent and decisive, with high professional standards and performance requirements.
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