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Your hair is giving you away! A hair can measure your stress level. Do you dare to try it?

Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are. ! Hair can detect drugs and stress As you pro...

The secret of stress: Is it your friend or enemy?

Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective. ! Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...

How much psychological pressure are you under? Come and test it out

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Career planning, are you doing it right? After reading this article, you will know!

Career planning, are you doing it right? After reading this article, you will know!
What is career planning? Why do you need career planning? How to make a good career plan? These are questions that many people may often think about in their careers. Career planning refers to the process of formulating one's own career goals and development plans based on one's own interests, abilities, values and the needs of the career market. Career planning can help us better understand ourse...

Situational depression: depression triggered by stressful events

Situational depression: depression triggered by stressful events
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care. Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...

It's not that life has smoothed your edges, but that you chose to give up! Cognition-driven, let you stick to it!

It's not that life has smoothed your edges, but that you chose to give up! Cognition-driven, let you stick to it!
Have you ever had such an experience? You want to do something, such as learning a new language, losing weight and getting in shape, or taking a certificate. You are very confident when you start and feel that you can do it. You make a detailed plan and take action. However, as time goes by, you find that things are not as simple as you imagined, you encounter many difficulties, and your interest ...

Have you tried all five mainstream personality assessment tools?

Personality is an individual's internal behavioral tendency, which has the characteristics of uniqueness, integrity, structure, stability and other characteristics. It provides a unified internal explanation for each person's external behavior. Since Hippocrates' 'Four Liquids Theory' two thousand years ago, humans have never stopped researching 'personality psychology'. Up to now, there are many ...

A must-read for newcomers: How many of the 18 minefields in the workplace have you stepped on?

You have just graduated and started your career, and you may feel like you are still a student, or you may want to excel at work and win the recognition of your colleagues and leaders. But, you know what? In the workplace, there are many details that will affect your image and development. If you don't pay attention, you may make some common mistakes among newcomers and get yourself into embarrass...

Charlie Munger’s life lessons: How to grow and succeed in the face of adversity

Charlie Munger is a famous American investor, business leader and thinker. He co-founded Berkshire Hathaway with Warren Buffett and is known as the partner and think tank of the 'Stock God'. His life is full of legend, but he also experienced many major setbacks and difficulties. How does he maintain a positive and tenacious attitude in the face of adversity, and how does he learn and improve from...

The labeling effect: How it affects our self-identity and behavior

What is the label effect? The label effect means that when a person is given a certain word name, he will form an impression of himself and adjust his behavior based on this impression to make it consistent with the given name. This phenomenon is due to the psychological and behavioral changes that occur after being given a name, so it is called the labeling effect. Psychological research on lab...
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