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10 key skills and habits to improve communication skills that you must know!
If you want to improve your communication skills, then you must read this article. We will share with you 10 key skills and habits to improve your communication skills, making your expression more effective, more engaging, and more interactive.
Test how high your communication skills can be. Test address: Test how high your communication skills can be
1. Develop the habit of expressing your thou...
Say goodbye to anxiety with these tips! Just half an hour a day can make you feel better!
Do you often feel anxious and unable to live and work with peace of mind? Do you feel that medication is too expensive, has too many side effects, or is simply useless? If you have such troubles, then you must read it, because I am going to tell you that there are some simple and effective self-care techniques that can help you relieve anxiety and make your life easier and happier.
First, you hav...
7 Tips for Coping with Social Anxiety
Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem.
Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/
But don’t let fear stop you from livi...
10 ways to improve your communication skills 10 times!
Do you often find it difficult to communicate with others? Do you want to make yourself more popular? Do you want to be more convincing? If your answer is “yes,” then you need to learn how to improve your communication skills. Communication skills refer to your ability to communicate, listen, and express with others. With good communication skills, you can learn, work, and live more smoothly and b...
How to set a scientific goal for yourself - SMART principle
Importance of goals
In the process of growing up in life, it is very important to set a goal for yourself. Goals can help us see clearly the vision we want to achieve, inspire our motivation and drive, guide us to take effective actions, and promote our self-improvement and realization.
In psychology, there is a model called Position-Link-Change-Outcome that helps us understand the role of goals...
Psychological behavioral hint tips commonly used in life, so that you will no longer be 'socially awkward'
Social interaction is an integral part of our lives. Whether it is work, study or entertainment, we all need to communicate and interact with different people. However, social interaction is not always smooth and pleasant. Sometimes we encounter some embarrassing and difficult situations, such as:
You want someone to do you a favor but don’t know how to ask;
You want to attract someone's attentio...
