What is unipolar depression?
Depression is a common mental health condition that causes people to feel sad, powerless, or numb. Nearly one in six adults in the United States has experienced or currently experiences some degree of depression.
If you are often depressed and have lost interest in life, you may wonder if you have depression. However, when you want to learn more about depression, you...
What is MBTI?
MBTI is a personality test classification index. It is a personality assessment test proposed by Isabel Briggs Myers and her mother Katharine Cook Briggs in 1942 after long-term research based on Swiss psychologist Carl Jung's book 'Psychological Types'.
Through the question and answer tendencies of the test, 16 personality types are roughly combined, allowing the test taker to fur...
Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are.
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Hair can detect drugs and stress
As you pro...
Have you ever had this experience: when you have been busy all day and can finally lie down in bed to rest, you don’t want to sleep. Instead, you want to read your mobile phone or novel for a while and enjoy your own time? This phenomenon is called 'retaliatory staying up late' and is a psychological compensation mechanism. But does this compensation really make you feel better? Or will it make yo...
ISTJ——civil servant personality
Serious, quiet, achieves success through concentration and dedication, and can be relied upon. Act in a matter-of-fact, orderly, practical, logical, authentic and trustworthy manner. Very attentive and willing to do everything (work, home and life). Be responsible. Make decisions according to set results and not be afraid of obstruction and idleness. A traditional ...
ESTP——Challenger Personality
Specialized in solving problems in real-time and in the field a problem solver. I like to do things and enjoy the process. They tend to like technical matters and sports, and make friends with similar people. Adaptable, tolerant, and pragmatic; dedicated to work that will yield results quickly. I don't like long explanations and theories of concepts. Most specialized ...
Family is the cradle of our growth and our closest interpersonal relationship. However, families are not always harmonious and happy, and sometimes there are conflicts, contradictions, disappointments and other emotions. How do we maintain our selves and intimacy within our families, taking care of our own needs while maintaining the bond between our families?
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Why are you affected by your fami...
The Chinese New Year is the most important festival of the year for the Chinese. It is not only a day to celebrate the New Year, but also a day for reunion, sacrifice, prayer and inheritance. However, with the development and changes of society, our sense of the New Year seems to be getting weaker and weaker, and celebrating the New Year becomes more and more like a routine. Our family ties are be...
The Chinese New Year is the most important traditional festival for Chinese people and the festival with the most cultural connotations. The New Year is not only a time node on the calendar, but also a cultural phenomenon rich in symbolic significance, reflecting the values, ways of thinking and emotional expression of the Chinese people. This article will explore the cultural psychology behind th...
What is Panic Disorder? How to self-test?
Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...